Malaysia's Running Experts
FREE weekly training workouts, coaching advice, music playlists, podcasts and articles!
Free Weekly Content
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● Run workouts
● Strength workout videos
● Q&As with expert coaches
● Nutrition tips
● Music playlists
● Equipment reviews
● Industry news and events
● Special offers from our partners
Corporate Fitness Classes
Ideal as a team building activity, our online fitness classes help companies become healthier and more productive. Offering cardio workouts, yoga and zumba, we can meet all your fitness needs.
Private Running Lessons
A 75-minute session with an experienced coach who will analyse and correct your running technique, then lead you through a private running workout.
Benefit from ongoing mentoring from your own personal coach who will fast-track your running and fitness progress.
ON HOLD UNTIL END OF CMCO
Group Running Classes
Join like-minded runners at our regular Club training sessions, led by our amazing Coaching team.
Switch up your training and learn new workouts.
Follow correct warm-up drills and stretching routines.
Train hard in a motivating and fun group environment.
Receive expert feedback on your running technique.