PERSONAL COACHING

Work with your own private running coach.

Personal Coaching

Exclusive mentoring from your own private coach. We’ll create a bespoke weekly training plan to fast-track your progress and you’ll have constant direct communication with your coach for advice and motivation.

Coaching Software

Our Private Coaching Service uses the Training Peaks coaching software. It’s an easy-to-use App which provides the infrastructure for the planning and monitoring of your training.

Structured Training

Your coach will carefully plan and optimise your training on a weekly basis.

Data Synchronisation

Your workout data synchronises automatically, allowing your coach to closely monitor your training.

Monitor Your Progress

Detailed tracking measures will be analysed by you and your coach to maximise your progress.

Private Running Lessons

A 75-minute private session with an experienced coach.

1. Warm up jog and discussion
2. Technique analysis and correction
3. Dynamic stretching drills
4. Paced running workout
5. Cool down stretching

Private Group Lessons (maximum 5 persons) can also be arranged upon request.

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