Our Coaching Team
We’ve got an awesome coaching team ready to help you improve your running and fitness!
Jeff
"You can achieve anything that
you put your mind to!"
● 2025 World Champion Masters (50+) 10,000m Road Race
●Completed all 6 World Marathon Majors in 2024, raising over RM100,000 for charity
● 6 x gold medals at Kuala Lumpur Marathon
● 250km Gobi Desert Ultramarathon 3rd place
● 42km Dartford Marathon Champion
● Coaching 1000+ Malaysian runners (hobby to state level)
COACHING STYLE
Tough but fair! I like to get in the thick of it and encourage everybody as much as possible
you put your mind to!"
● 2025 World Champion Masters (50+) 10,000m Road Race
●Completed all 6 World Marathon Majors in 2024, raising over RM100,000 for charity
● 6 x gold medals at Kuala Lumpur Marathon
● 250km Gobi Desert Ultramarathon 3rd place
● 42km Dartford Marathon Champion
● Coaching 1000+ Malaysian runners (hobby to state level)
COACHING STYLE
Tough but fair! I like to get in the thick of it and encourage everybody as much as possible
Kristjan
“You don’t quit when you are tired, you quit when you are done!”
PROUDEST ACHIEVEMENTS
• 3 rd in a 100km road race with a time of 7:42
• Marathon PB of 2:37
• Iceland national record holder for 100km
COACHING STYLE
Encouraging! I like to be actively involved and help push past perceived limits!
PROUDEST ACHIEVEMENTS
• 3 rd in a 100km road race with a time of 7:42
• Marathon PB of 2:37
• Iceland national record holder for 100km
COACHING STYLE
Encouraging! I like to be actively involved and help push past perceived limits!
Karsten
"Pursue happiness, no matter the obstacles and setbacks"
PROUDEST ACHIEVEMENTS
• Finishing my first 42km before age 40
• Training over 1000 runners at my Electro Muscle Stimulation (EMS) Personal Training studio
• Being a 21km and 42km pacer
COACHING STYLE
Leading by example. If I do it, you can do it!
PROUDEST ACHIEVEMENTS
• Finishing my first 42km before age 40
• Training over 1000 runners at my Electro Muscle Stimulation (EMS) Personal Training studio
• Being a 21km and 42km pacer
COACHING STYLE
Leading by example. If I do it, you can do it!
